Sydney, Singapore, Bali & Cairns – 3 weeks that changed my life forever

Taking stock of an unreal few weeks. When the going gets tough keep your hopes high and your heart strong … everything will come good – believe me!

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One seriously awesome way to enjoy a solo workout! Anyone can do this

Scared to workout on your own? Feel like you ‘need’ a gym buddy? Worried you ‘can’t do it’? … here’s ONE EASY fitness hack you could put into practice today! 💫

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Shrinking (the healthy way) and being high on lyfe at Hyams Beach

My first weigh-in and measurements day with my personal trainer @bodies_by_Jax and spending a perfect Sunday in another world South of Sydney …

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When life is good; embrace it!

💫 If things are going well, there’s a reason life is shining on you – enjoy every moment!

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3 perfect days to welcome Summer in Sydney

This is how you do it! ➡️ Sun, sea, fitness, great people and sleep …

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