Locked down in Bondi

My honest account of 15 crazy days into self-isolation: What happened? What’s next?

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How to exercise every day – 7 tips

Working out regularly is not just for the fit and fabulous. It’s for everyone and that includes you! Here’s 7 tips to help you be more active.

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How to feel proud of yourself – 9 tips

9 tips to help you value yourself more … Pride and self-worth means; A healthier mindset. A genuine appreciation for your physical-self. An understanding of who you are, at your core.

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Well, that was January 2020!

January changed a few things for me, opened my eyes and made me plan ahead … Here’s Jan 2020 in a nutshell …

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That’s a wrap Lara Lain!2019 in photos, plus a few words to ring in 2020

Scroll through for 2019 reviewed in photos 🙂
… Huge thanks to absolutely everyone in my life! See the last pic for my closing statement of the decade that was the 10’s 😉😘🥰

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