9 thoughts on the last few days | Lockdown life, April 2020

Sleeping patterns, comfort eating, social media clear outs and more. I share thoughts and tips on how Bondi lockdown life has been over the last few days.

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Get back to what matters

Sometimes you have to go back to basics to understand what you truly want. Here I reflect on past learnings and share some of my fave authors too.

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Your dreams matter

Now, more than ever – your dreams matter. Your dreams will take you places before your body has a chance to get there. Time to start planning!

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Locked down in Bondi

My honest account of 15 crazy days into self-isolation: What happened? What’s next?

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How to exercise every day – 7 tips

Working out regularly is not just for the fit and fabulous. It’s for everyone and that includes you! Here’s 7 tips to help you be more active.

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