RU OK? Reflections on two tricky times I wish I had handled differently … & 14 problems with suggested actions, for dealing with them like your life depends on it (because it does!) …
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Sleeping patterns, comfort eating, social media clear outs and more. I share thoughts and tips on how Bondi lockdown life has been over the last few days.
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Sometimes you have to go back to basics to understand what you truly want. Here I reflect on past learnings and share some of my fave authors too.
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Now, more than ever – your dreams matter. Your dreams will take you places before your body has a chance to get there. Time to start planning!
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