We’re here for a good time, not a long time; New York, Bondi and beyond 😝

We’re here for a good time, not a long time; New York, Bondi and beyond 😝

New York gave me a renewed appreciation for life / Loving Bondi / A grateful look ahead to the next chapter ✨

View Post

One seriously awesome way to enjoy a solo workout! Anyone can do this

One seriously awesome way to enjoy a solo workout! Anyone can do this

Scared to workout on your own? Feel like you ‘need’ a gym buddy? Worried you ‘can’t do it’? … here’s ONE EASY fitness hack you could put into practice today! 💫

View Post

Fallen off the healthy eating wagon? … Don’t give yourself a hard time – own it 🙋‍♀️

Fallen off the healthy eating wagon? … Don’t give yourself a hard time – own it 🙋‍♀️

Been bingeing? Can’t put the chocolate away? “Forgot” to workout? 🤦‍♀️ … My advice for checking yo’self before you wreck yo’self

View Post

Getting back to nature & letting it all out

Getting back to nature & letting it all out

A day trip to Morton National Park 🍃 plus a reminder to share your woes when you need to – it’s GOOD to TALK!

View Post

Down (but not out) and back to Bondi I go!

Down (but not out) and back to Bondi I go!

One minute healthy – next minute Pityriasis-rosea! 🚫 This week wiped me out but I’m back and Bondi beckons babyyy! 😅

View Post