Get back to what matters

Sometimes you have to go back to basics to understand what you truly want. Here I reflect on past learnings and share some of my fave authors too.

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Your dreams matter

Now, more than ever – your dreams matter. Your dreams will take you places before your body has a chance to get there. Time to start planning!

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Locked down in Bondi

My honest account of 15 crazy days into self-isolation: What happened? What’s next?

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10 easy-to-action health and wellbeing tips

Daily journalling, sticking to your bedtime routine plus 8 other ways you can improve your health and wellbeing.

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How to be reliable – 5 tips

You get out what you put into life. Being reliable is about being a good human. Here’s 5 tips to help you be more.

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