Been bingeing? Can’t put the chocolate away? “Forgot” to workout? 🤦♀️ … My advice for checking yo’self before you wreck yo’selfView Post
More and more people are reaching out to me directly for advice (and ideas) on how to get cracking with their health and fitness. Here I simply break down 5 key areas to positively push you in the right direction 💪View Post
🚨 Let this blog post be your health and fitness wake up call 🚨View Post
My first weigh-in and measurements day with my personal trainer @bodies_by_Jax and spending a perfect Sunday in another world South of Sydney …View Post
(Not Khloe) and why YOU should take a leaf out of the celebrity books too – it’s not just them who can look good and feel good.
Looking amazing and feeling supersonic is not just for the rich and famous anymore …