#stayathome – make it better

My Bridget Jones-esque breakdown of the weekend gone by.

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How to wake up early – 11 tips

Waking up early is widely reported as making you more productive and healthy. I swear by it! Here’s 11 tips to help you get excited for that alarm in the dark.

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How to feel comfortable in your own skin – 7 tips

Being comfortable in your own skin is essential to living better days. Here’s 7 tips to help you work out what’s best for you

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How to exercise every day – 7 tips

Working out regularly is not just for the fit and fabulous. It’s for everyone and that includes you! Here’s 7 tips to help you be more active.

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Know where you need to improve

We all have areas we need to improve on; here I share 4 of mine and what I have done to help myself … Don’t wait until 2020 to kick into the life you want!

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