A quick breakdown of the supplements and drinks I take daily to help support my body and mind.View Post
I have gone up 5kg in weight … Here’s a couple of changes I’m actioning to make a big impact on my diet, health and fitness 👍View Post
🚨 Let this blog post be your health and fitness wake up call 🚨View Post
My first weigh-in and measurements day with my personal trainer @bodies_by_Jax and spending a perfect Sunday in another world South of Sydney …View Post
(Not Khloe) and why YOU should take a leaf out of the celebrity books too – it’s not just them who can look good and feel good.
Looking amazing and feeling supersonic is not just for the rich and famous anymore …