17 tips for picking yourself up

Relationships, mistakes, life coaches, saying YES and beyond … Whether you are in a GOOD place or a DARK place this list is a must-read 👀➡️

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Write it down, say it out loud ➡️ get what you want

The more backbone you give to what you really (really!) want in your life – the more likely you will receive it 💫 7 tips to help you make it happen

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We’re here for a good time, not a long time; New York, Bondi and beyond 😝

New York gave me a renewed appreciation for life / Loving Bondi / A grateful look ahead to the next chapter ✨

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The importance of trusting the process of your life – looking back over a year in Bronte

If you looked inside my head when I arrived in Bronte vs. how I am now I am leaving; you’d see two very different pictures! … Trust that your life is working for you ✌️

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One seriously awesome way to enjoy a solo workout! Anyone can do this

Scared to workout on your own? Feel like you ‘need’ a gym buddy? Worried you ‘can’t do it’? … here’s ONE EASY fitness hack you could put into practice today! 💫

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