Shrinking (the healthy way) and being high on lyfe at Hyams Beach

My first weigh-in and measurements day with my personal trainer @bodies_by_Jax and spending a perfect Sunday in another world South of Sydney …

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Why I’m treating myself like a Kardashian

(Not Khloe) and why YOU should take a leaf out of the celebrity books too – it’s not just them who can look good and feel good.
Looking amazing and feeling supersonic is not just for the rich and famous anymore …

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Why I signed up with Bodies by Jax

Why I have taken the leap and signed up with Bondi Personal Trainer @bodies_by_jax plus how I plan to help YOU as my fitness and health journey picks up pace!

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Your morning routine can change your life (for better or worse – you decide!)

There is more to your morning than just waking up ➡️ 10 things I do for a brighter day & 5 things you can start doing now (if you don’t already!)

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About last night (and THAT social media rant)

What happened, why and a reminder to NEVER post sensitive rants online! EVER.

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