My first time surfing Bondi Beach with my own board

I waited for the ‘right time’ for my maiden voyage and left the water excited for my next session …

View Post

Heart broken? So what now? … 9 tips for coming back from the dead

Surviving heartache is not fun, but it is essential – you cannot let a break up ruin your whole life. Here’s 9 ways to help you kick on …

View Post

Tips for dealing with a bout of stress / anxiety

Is your body trying to tell you something? I didn’t feel right today, how I dealt with it might help you one day too …

View Post

I turned to surfing to heal a hurt (and discovered a true passion!)

This week I started surfing before work – the more I go, the more I want to go! It’s so important to follow what you makes you feel goodπŸ„πŸΌβ€β™€οΈ

View Post

A new life goal could make you super happy!

You could be just one action away from being a more fulfilled you / Surfing lifted my life πŸ„πŸΌβ€β™€οΈ

View Post