Tips for better days

Lara loves to share tips on how to live better days. These tips can cover fitness, solo traveling, looking after your mental health, being productive and more.

Tips blogs are sometimes written on the run (while Lara is on her commute to work from Bondi Beach, into Sydney CBD). She often feels very inspired to write at this time of day.

Here you can expect hacks and ideas to encourage you live more positively, to be kinder to yourself, to do more for others and of course; to exercise more.

10 easy-to-action health and wellbeing tips

Daily journalling, sticking to your bedtime routine plus 8 other ways you can improve your health and wellbeing.

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How to appreciate your life more – 7 tips

Living with appreciation means having a good hold on your self-worth. It means you look on the sunny side of life. Here’s 7 tips to help you appreciate more …

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How to be reliable – 5 tips

You get out what you put into life. Being reliable is about being a good human. Here’s 5 tips to help you be more.

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How to wake up early – 11 tips

Waking up early is widely reported as making you more productive and healthy. I swear by it! Here’s 11 tips to help you get excited for that alarm in the dark.

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How to feel comfortable in your own skin – 7 tips

Being comfortable in your own skin is essential to living better days. Here’s 7 tips to help you work out what’s best for you

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