Aeroplane Mode – the importance of disconnecting

Lara Lain discusses the importance of disconnecting and essentially becoming ‘unavailable to everyone but yourself’ as often as possible

View Post

Honour your happiness – what makes you tick?

Lara Lain shares a kind reminder to make sure you don’t leave the things you love behind for too long. What hobbies make you happy?

View Post

3 ”Happier you” tips you can action today

There’s always today to make a change for better days ahead. Here Lara Lain shares 3 simple steps to lift yourself up

View Post

7 daily health steps (5 supplements + 2 drinks) – November 2018

Lara Lain shares 7 daily health steps (5 supplements + 2 drinks) – written November 2018

View Post