4 motivational tips for making your gym sessions something you look forward to (whatever your age, shape or fitness status) 💪View Post
Bootcamp – Evolution Bronte
Bootcamp sessions with the Evolution Bronte crew on Bronte Beach, Sydney Australia.
I joined Bootcamp on 10th April 2018.
More and more people are reaching out to me directly for advice (and ideas) on how to get cracking with their health and fitness. Here I simply break down 5 key areas to positively push you in the right direction 💪View Post
Today marked my 12th week down at Evolution Bootcamp #completedit ✅
Here I share 1 MAJOR (achievable!) action to help you get where you want to be with your health and fitness …
🚨 Let this blog post be your health and fitness wake up call 🚨View Post
My first weigh-in and measurements day with my personal trainer @bodies_by_Jax and spending a perfect Sunday in another world South of Sydney …View Post