Where do you want to be by the end of 2018?
You have 10 weeks to make a difference + I share my EOY goals (doing good, fitness, men, the planet and beyond …)
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My first time surfing Bondi Beach with my own board
I waited for the ‘right time’ for my maiden voyage and left the water excited for my next session …
View PostHeart broken? So what now? … 9 tips for coming back from the dead
Surviving heartache is not fun, but it is essential – you cannot let a break up ruin your whole life. Here’s 9 ways to help you kick on …
View PostTips for dealing with a bout of stress / anxiety
Is your body trying to tell you something? I didn’t feel right today, how I dealt with it might help you one day too …
View PostI turned to surfing to heal a hurt (and discovered a true passion!)
This week I started surfing before work – the more I go, the more I want to go! It’s so important to follow what you makes you feel good🏄🏼♀️
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