So much has happened in these last few weeks – I was in London, then Singapore then back to London again a few days later …
While in London second time around I fell ill and was wiped out for nearly 2 weeks.
I literally spent 10 days in bed, it was a horrible time where I drifted in and out of sleep / couldn’t eat / lift my head off the pillow – it was some kind of virus that saw multiple doctors and an emergency hospital trip – but whatever it was could not be pin pointed.
All in all being so randomly and wholeheartedly unwell made me reevaluate what kind of lifestyle I was living.
I was pushing myself too hard.
So the last two weeks since feeling brighter I’ve been taking it easier on myself and just enjoying being alive and healthy.
I almost feel like I got ill to shake myself into submission of self-care and appreciating life even more (than I thought I already did!).
At the moment I’m reading “The Power of Now” by Eckhart Tolle – it is one of the heaviest books I’ve ever dived into, it’s almost biblical. If you take it in and are ‘ready’ to read it it will change your life.
I can’t recommend it enough – go buy it!
Hope you are reading this happy, healthy and looking after yourself!
One life and one body in which to live it in – take care of you and enjoy every moment .. live in your now!