Your diet; small changes count

I have gone up 5kg in weight … Here’s a couple of changes I’m actioning to make a big impact on my diet, health and fitness πŸ‘

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Make fear work in your favour

A fresh way to look at your fears and 5 times I played it to my advantage πŸ‘€

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Focusing on bringing out the β€˜β€™best’’ in work

If you had 3 whole minutes to talk about your strengths and weaknesses what would you say❓

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Hooked on surfing

4 years after arriving to Australia I finally get my water wings = immediately hooked πŸ„β€β™€οΈ

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Do more of what is ‘easy’

Not just what you ‘love’ or what ‘makes you happy’ but what comes easy? …

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